Fight fat after forty : the revolutionary three-pronged approach that will break your stress-fat cycle and make you healthy, fit, and trim for life /
Discusses the physiological changes that affect women at midlife, at the brink of menopause, and introduces a program that can be tailored to individual needs to help women control stress, boost their metabolism, and control their weight.
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
New York :
Viking,
2000.
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3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |