Light concentric exercise has a temporarily analgesic effect on DOMS but no effect on recovery from eccentric exercise

This study investigated the hypothesis that a bout of light concentric exercise (LCE) would alleviate delayed-onset muscle soreness (DOMS) and enhance recovery from muscle damage. Fourteen subjects performed two bouts of 60 maximal eccentric actions of the elbow flexors (Max-ECC) separated by 2-4 we...

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Main Authors: Zainuddin, Zainal, Sacco, Paul, Newton, Mike, Kazunori, Nosaka
格式: Conference or Workshop Item
出版: 2006
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在线阅读:http://eprints.utm.my/21852/
http://eprints.utm.my/21852/
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